by Bede | Jan 26, 2023 | Blog
Raising fish for survival food has gained popularity in recent years as more people seek to provide a healthy food source for their families. Due to the overwhelming evidence of chemicals and impurities in foreign raised fish, raising fish at home is a safer...
by Bede | Jan 24, 2023 | Blog
In this post, you’ll learn how to process cashew nuts. Raw cashew nuts are procured from local farmers and the local market. The nuts are then dried in the sun for a period of two days and stored in the gunny bags for processing through the year. The process of...
by Bede | Jan 19, 2023 | Blog
Importance of Vegetables 1) Nutrition: Vegetables are rich and comparatively cheaper source of vitamins. Consumption of these items provides taste, palatability, increases appetite and provides fiber for digestion and to prevent constipation. They also play key role...
by Bede | Jan 12, 2023 | Blog
Are you aware of the nutrient content of a grapefruit? Read this post to find out! Nutrition According to the USDA National Nutrient Database, a cup of pink, red, or white grapefruit sections contains: 74 calories 0.23 grams (g) of fat 0 g of sodium 0 g of cholesterol...
by Bede | Jan 10, 2023 | Blog
Thinking of planting cowpea, here are the best farming practices for this legume. Planting Cowpea plants can’t bear the transplantation process, so sow the seeds directly in your selected garden space. You can choose a raised garden bed instead to cultivate the plants...
by Bede | Jan 5, 2023 | Blog
Yam is a staple food in Nigeria, it is highly consumed by all tribe and region in the Country. It also has high demand internationally. Nigeria is the highest producer of yam in the world. Accounting for 70-77 percent of the total yam production in the world. Yam is...
