NUTRITIONAL BENEFIT OF BEEF

NUTRITIONAL BENEFIT OF BEEF

by | Mar 12, 2020 | Blog

Beef is the meat of cattle (Bos taurus). It is categorized as red meat — a term used for the meat of mammals, which contains higher amounts of iron than chicken or fish. Usually eaten as roasts, ribs, or steaks, beef is also commonly ground or minced. Patties of...