by Bede | Mar 12, 2020 | Blog
Beef is the meat of cattle (Bos taurus). It is categorized as red meat — a term used for the meat of mammals, which contains higher amounts of iron than chicken or fish. Usually eaten as roasts, ribs, or steaks, beef is also commonly ground or minced. Patties of...
by Bede | Apr 3, 2017 | Blog
The bio-fortified cassava which is rich in vitamin A is becoming widespread in Africa, driven by increasing awareness of its health and nutrition benefits; and the variety is changing the description of cassava – a root crop often referred to as “Africa’s best kept...
